The Center for Spine, Sport & Physical Medicine

  • (303) 290-8342
    9556 Park Meadows Dr #300
    Lone Tree, CO 80124

  • Request an appointment

  • Menu

The Center for Spine, Sport & Physical Medicine

  • Your Chiropractic Spine and Sports Medicine Experts
  • Home
  • What We Do
    • Athletic Injuries / Sports Medicine
    • Back Pain, Neck Pain and Headaches
    • Herniated and Degenerated Discs
    • Pain Management | Lone Tree, CO
    • Diagnostic (Sports) Ultrasound
    • Foot and Ankle Pain / Runners Clinic in Lone Tree, CO
    • Shoulder Pain
    • Auto Injuries
    • Carpal Tunnel Syndrome
    • Tension, Stress, Insomnia and Fatigue
  • How We Help
    • Integrated Spine & Sports Medicine
    • Chiropractic Medicine
    • DRX 9000 Spinal Decompression
    • Alter G Antigravity Treadmill
    • Dry Needling
    • Massage Therapy
    • Acupuncture
    • Fascial Manipulation
    • Recovery Pump
    • Rehabilitation
    • Custom Orthotics
    • Graston Soft Tissue Mobilization
    • Cold Laser and PEMF Therapy
  • Watch Our Videos
    • Welcome to our Chiropractic Center of Excellence!
    • Non-surgical Spinal Decompression for Disc Herniations and Stenosis
    • How to Combat “Computer Neck”
    • Disc Herniation? How to Treat Your Own Back at Home
    • How to Safely Properly Stretch Your Hamstrings
    • A Safe Exercise to Activate Your Core While You Have Back Pain
  • Our Team
    • Dr. Joel Carmichael, DC, DACBSP®
    • Dr. Jon Seeman, DC, CCSP®
    • Meagan Boudreaux, Dipl.Ac., L.Ac.
    • Barbara Divver
    • Lori Johnson
    • Ashly Hensel
  • Pay Now
  • Online Forms
  • Contact
    • Appointments
    • Office Tour
    • Schedule An Appointment
    • Request An Appointment
  • Home
  • What We Do
    • Athletic Injuries / Sports Medicine
    • Back Pain, Neck Pain and Headaches
    • Herniated and Degenerated Discs
    • Pain Management | Lone Tree, CO
    • Diagnostic (Sports) Ultrasound
    • Foot and Ankle Pain / Runners Clinic in Lone Tree, CO
    • Shoulder Pain
    • Auto Injuries
    • Carpal Tunnel Syndrome
    • Tension, Stress, Insomnia and Fatigue
  • How We Help
    • Integrated Spine & Sports Medicine
    • Chiropractic Medicine
    • DRX 9000 Spinal Decompression
    • Alter G Antigravity Treadmill
    • Dry Needling
    • Massage Therapy
    • Acupuncture
    • Fascial Manipulation
    • Recovery Pump
    • Rehabilitation
    • Custom Orthotics
    • Graston Soft Tissue Mobilization
    • Cold Laser and PEMF Therapy
  • Watch Our Videos
    • Welcome to our Chiropractic Center of Excellence!
    • Non-surgical Spinal Decompression for Disc Herniations and Stenosis
    • How to Combat “Computer Neck”
    • Disc Herniation? How to Treat Your Own Back at Home
    • How to Safely Properly Stretch Your Hamstrings
    • A Safe Exercise to Activate Your Core While You Have Back Pain
  • Our Team
    • Dr. Joel Carmichael, DC, DACBSP®
    • Dr. Jon Seeman, DC, CCSP®
    • Meagan Boudreaux, Dipl.Ac., L.Ac.
    • Barbara Divver
    • Lori Johnson
    • Ashly Hensel
  • Pay Now
  • Online Forms
  • Contact
    • Appointments
    • Office Tour
    • Schedule An Appointment
    • Request An Appointment

The Center for Spine, Sport & Physical Medicine

Menu
  • Home
  • What We Do
    • Athletic Injuries / Sports Medicine
    • Back Pain, Neck Pain and Headaches
    • Herniated and Degenerated Discs
    • Pain Management | Lone Tree, CO
    • Diagnostic (Sports) Ultrasound
    • Foot and Ankle Pain / Runners Clinic in Lone Tree, CO
    • Shoulder Pain
    • Auto Injuries
    • Carpal Tunnel Syndrome
    • Tension, Stress, Insomnia and Fatigue
  • How We Help
    • Integrated Spine & Sports Medicine
    • Chiropractic Medicine
    • DRX 9000 Spinal Decompression
    • Alter G Antigravity Treadmill
    • Dry Needling
    • Massage Therapy
    • Acupuncture
    • Fascial Manipulation
    • Recovery Pump
    • Rehabilitation
    • Custom Orthotics
    • Graston Soft Tissue Mobilization
    • Cold Laser and PEMF Therapy
  • Watch Our Videos
    • Welcome to our Chiropractic Center of Excellence!
    • Non-surgical Spinal Decompression for Disc Herniations and Stenosis
    • How to Combat “Computer Neck”
    • Disc Herniation? How to Treat Your Own Back at Home
    • How to Safely Properly Stretch Your Hamstrings
    • A Safe Exercise to Activate Your Core While You Have Back Pain
  • Our Team
    • Dr. Joel Carmichael, DC, DACBSP®
    • Dr. Jon Seeman, DC, CCSP®
    • Meagan Boudreaux, Dipl.Ac., L.Ac.
    • Barbara Divver
    • Lori Johnson
    • Ashly Hensel
  • Pay Now
  • Online Forms
  • Contact
    • Appointments
    • Office Tour
    • Schedule An Appointment
    • Request An Appointment
  • Home
  • What We Do
    • Athletic Injuries / Sports Medicine
    • Back Pain, Neck Pain and Headaches
    • Herniated and Degenerated Discs
    • Pain Management | Lone Tree, CO
    • Diagnostic (Sports) Ultrasound
    • Foot and Ankle Pain / Runners Clinic in Lone Tree, CO
    • Shoulder Pain
    • Auto Injuries
    • Carpal Tunnel Syndrome
    • Tension, Stress, Insomnia and Fatigue
  • How We Help
    • Integrated Spine & Sports Medicine
    • Chiropractic Medicine
    • DRX 9000 Spinal Decompression
    • Alter G Antigravity Treadmill
    • Dry Needling
    • Massage Therapy
    • Acupuncture
    • Fascial Manipulation
    • Recovery Pump
    • Rehabilitation
    • Custom Orthotics
    • Graston Soft Tissue Mobilization
    • Cold Laser and PEMF Therapy
  • Watch Our Videos
    • Welcome to our Chiropractic Center of Excellence!
    • Non-surgical Spinal Decompression for Disc Herniations and Stenosis
    • How to Combat “Computer Neck”
    • Disc Herniation? How to Treat Your Own Back at Home
    • How to Safely Properly Stretch Your Hamstrings
    • A Safe Exercise to Activate Your Core While You Have Back Pain
  • Our Team
    • Dr. Joel Carmichael, DC, DACBSP®
    • Dr. Jon Seeman, DC, CCSP®
    • Meagan Boudreaux, Dipl.Ac., L.Ac.
    • Barbara Divver
    • Lori Johnson
    • Ashly Hensel
  • Pay Now
  • Online Forms
  • Contact
    • Appointments
    • Office Tour
    • Schedule An Appointment
    • Request An Appointment

Disc Herniation? How to Treat Your Own Back at Home

facebook google youtube instagram twitter
CONTACT US NOW
  • Home
  • What We Do
  • How We Help
  • Watch Our Videos
  • Our Team
  • Request An Appointment
  • Contact
    • Sitemap | Accessibility | Website by DOCTOR Multimedia
    Call Us
    Skip to content
    Open toolbar Accessibility Tools

    Accessibility Tools

    • Increase TextIncrease Text
    • Decrease TextDecrease Text
    • GrayscaleGrayscale
    • High ContrastHigh Contrast
    • Negative ContrastNegative Contrast
    • Light BackgroundLight Background
    • Links UnderlineLinks Underline
    • Readable FontReadable Font
    • Reset Reset