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Considering all the stress that is put on the neck, it is no surprise that two-thirds of Americans experience significant neck pain at least once in their lives. Neck …
Chiropractic care can be an excellent alternative treatment option for aches and pain throughout the body. Every year, over 20 million Americans visit chiropractors across the nation for various …
Did you know that one in every four adults over the age of 65 falls at least once every year? With one in every five falls leading to a …
In an excellent series of articles in the British Journal of Sports Medicine (summarized HERE) the authors reviewed the literature and published findings from their own study on this question: …
Recently I was at a conference in Manhattan. If you’ve lived there or visited, you know this: you walk everywhere. Streets are predictably crowded nearly around the clock. What strikes me …
Now that I’m in grad school (in addition to active practice) I find myself asking better questions. Like: “Why don’t all headache patients get better under my care?” And, …
What should you be feeding your kids for breakfast? What should you pack in their lunch box? What if your kid is in sports — does she need more …
Lymphatic drainage? Clears lactic acid? Hmmm… Here’s what RunnersWorld and some PhD’s on the subject had to say. Bottom line: MASSAGE IS GREAT FOR RUNNERS! But the reasons why …
We’ve been dissing eggs for decades. I always knew better. Why? I used to collect freshly laid eggs from my grandma’s hen house, mere paces from her farm kitchen. …
With kind thanks to Sports Physio Adam Meakins, and to the rock-star creator of this video, chiropractor and University of Oslo medical student, Martin Bonnevie-Svendson, DC. Movement is a …